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Montane Spine Race 2020
This weekend is the start of the Winter Montane Spine Race, the ultimate UK challenge for participants.
In this interview I talk to Paul freeman, just before he sets off on the epic journey.
The Rothbury Trenches
In December 1914, early in WW1, volunteer soldiers of the Northumberland Fusiliers went to the moors above Rothbury to prepare for trench warfare in France, constructing a complex network of practice trenches.
The Sill Landscape Discovery Centre, Northumberland National Park
The Sill in Northumberland National Park is a Landscape Discovery Centre and new YHA Youth Hostel currently being constructed at Once Brewed in Northumberland.
Your Diet For a Challenge Walk
Tips to prepare you in the run up to and during a challenge walk event.
12 Week Training Plan for Challenge Walk
This short training plan has been put together to act as a guideline to prepare for any of our challenge walks. The more you train the less likely you are to experience pain or injuries on the event. The idea is to work your way up gradually, increasing your activity each week and giving your body time to recover and re-energize between workouts.