
How to Get Motivated to Walk: Why signing up for a Challenge Walk works wonders
Introduction
Struggling with how to get motivated to go for a walk? You’re not alone. Many of us want to walk more, but finding the drive to start – and stick with it – can be hard. That’s why one of the most effective ways to build real, lasting motivation for walking is to commit to a walking event.
At Shepherds Walks, we’ve seen time and again how signing up for a Challenge Walk gives people the purpose and momentum they need to get outdoors – and keep going.
Section 1: Why Motivation to Walk Often Needs a Trigger
You might be asking: “How do I motivate myself to walk when I’m tired, busy, or the weather’s bad?” The key is to give yourself a reason that’s bigger than the excuses.
A Challenge Walk does exactly that. When you’ve got a date in the diary and a goal to work towards, walking becomes part of your routine – not just a good idea you’ll “get round to”.
🔑 Real motivation comes from commitment.
💪🥾🌳 Here are some wonderful quotes which may help ❤️🥾💫
“The journey of a thousand miles begins with a single step.”
– Lao Tzu
“Walking is the best possible exercise. Habituate yourself to walk very far.”
– Thomas Jefferson
“An early-morning walk is a blessing for the whole day.”
– Henry David Thoreau
“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.”
– John Muir
“When your legs get tired, walk with your heart.”
– Author Unknown
Section 2: How to Get Motivated to Walk More – Start with a Goal
Whether you’re aiming to boost your fitness, explore the countryside, or complete your first 20+ mile route, having a clear goal is one of the best answers to how to get motivated to walk.
Here’s why signing up works:
✅ It creates accountability – You’ve made a promise to yourself.
⏳ It gives you structure – You build up your walking week by week.
💡 It inspires focus – You walk with purpose, not just when it’s convenient.
🎯 It builds confidence – With every step, you’re proving to yourself you can do it.
Section 3: Challenge Walks That Help You Stay on Track
At Shepherds Walks, our Challenge Walks are designed to help people like you stay motivated and achieve something brilliant.
From coastal paths to upland trails, our events are set in spectacular Northumberland landscapes. You’ll be supported along the way, and we offer different distances so you can choose the challenge that’s right for you.
🥾 Whether you walk with friends or go solo, you’ll finish with a huge sense of achievement – and probably already be planning your next one!
Section 4: Still Wondering How to Motivate Yourself to Walk? Book the Walk First
The secret isn’t waiting for motivation – it’s creating it. If you’ve been Googling how to get motivated to walk, the answer might be simpler than you think:
👉 Book a walk. Mark the date. Start training.
You’ll find that the motivation follows – one step at a time.
Call to Action
🌿 Ready to feel more motivated, get fitter, and explore the outdoors?
Browse our upcoming Challenge Walks and secure your place today.