1:25 000 scale (4cm to 1km).

Capricorn Mohair Socks have now gots it's own web site.

Please click here to visit the Capricorn Mohair Socks web site.

The BUMPER guide of 40 routes, all thoroughly researched, covering the North-East from the Scottish border to the A689 in the south & from the east coast to Haltwhistle. Bridleways, forest tracks, old drove roads, ancient commercial routes and neglected country roads.

All routes are illustrated with photographs & maps, accompanied by route profiles & plotting plans.

Clearly written route descriptions include local history.

Routes for all abilities with options to link some to extend the challenge for the fittest.

Printed on waterproof paper, easy-to-read contours and route profile, detailed routes through towns and essential visitor information.

Printed on waterproof paper, easy to read contours and route profiles, clearly mapped cycle routes on roads and traffic free paths. Detailed routes through towns and essential visitor information.

New for 2010, The Nordic Walker® Sport Alis pole is 80% carbon and so is lighter and more shock absorbing than the trainer pole. It comes with a lifetime guarantee and is designed for athletic Nordic Walkers who seek excellent performance and durability in their equipment.

Equipped with a carbon composite shaft, Alis cork grip, Alis strap and all terrain tip. The Alis strap allows a quick release of the strap by clicking with the index finger. The all terrain tip allows an easy transition from asphalt to soft ground. Using your foot, you easily adjust the lever on or off the tip.

Sold as a pair.

Shaft: Carbon Composite Construction; Grip: Alis Cork Grip; Strap: Alis Strap; Spiketip: All terrain tip; Exel Carbon Index: CI 800;

Shaft lifetime guarantee!

New for 2010, The Nordic Walker® Tour Alis pole has only 10% carbon and yet is well balanced and light. It is a perfect starter pole, affordable and yet still the quality you wold expect from Exel.

Equipped with a carbon composite shaft, Alis TPE grip, Alis black strap, Aero2 tip and endurance paw. The Alis strap allows a quick release of the strap by clicking with the index finger.

Sold as a pair.

Shaft: Carbon Composite Construction; Grip: Alis TPE; Strap: Alis Black Strap; Spiketip: Aero 2 tip and endurance paw; Exel Carbon Index: CI 100

One of the most exciting innovations in kit for a while, an all terrain tip to fit any Exel pole. Hinge the paw upwards to walk on soft surfaces using the Aero tip. Come to a road and just flip the paw down and carry on nordic walking - genius! No more rummaging through pockets to find your paws.

New for 2010, The Nordic Walker® Trainer Alis pole is 45% carbon and provides a good all round pole for different abilities. It comes with a lifetime guarantee and is designed for Nordic Walkers who seek performance and durability in their equipment at reasonable cost.

Equipped with a carbon composite shaft, Alis cork grip, Alis strap and all terraine tip. The Alis strap allows a quick release of the strap by clicking with the index finger.

Sold as a pair.

Shaft: Carbon Composite Construction; Grip: Alis Cork Grip; Strap: Alis Strap; Spiketip: All terrain tip; Exel Carbon Index: CI 450;

Shaft lifetime guarantee!